Book Summary

When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion�our goodness. They insist, �I am not worthy.� But we are worthy�of self-discovery, personal growth, and boundless love. With Bren� Brown�s game-changing New York Times bestseller The Gifts of Imperfection�which has sold more than 2 million copies in more than 30 different languages, and Forbes recently named one of the "Five Books That Will Actually Change Your Outlook On Life"�we find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world.

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Bren� Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an �imperfect� life and embracing living authentically. Brown�s �ten guideposts� are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty�a perfectly imperfect life.

Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to �dig deep� and find truth and gratitude in our lives. A new way forward means we can�t hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.

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