Book Summary

8 Weeks to SEALFIT plunges you into more than a workout program. Mark Divine�s stories and assignments will develop your mental, emotional, intuitive and spiritual warrior as well as your physical warrior.

What You Will Learn
� Develop the character traits of a Navy SEAL
� Forge an unbeatable mind
� Adopt a level-headed approach to nutrition
� Gain exceptional overall strength and stamina
� Improve work capacity and durability
� Get the best functional workout available with the least amount of equipment

A Sneak Peek into 8 Weeks to SEALFIT

It begins with your arrival as a Navy SEAL BUD/S cadet. There�s no time to dilly dally. You either do the first workout and commit to this training, or don�t bother. Next day, you move on to another challenge completely different than what you�d expect. It�s not the stuff for doubters, quitters, or complainers.
These 8 weeks will be hard. Mark will push your physical body to its limits and test your inner resolve. You�ll be tempted to give up. But if you embrace the suck of the challenge, you�ll begin to win. The stories and adventures Mark takes you on � escaping battlefield danger, calming yourself when there�s no way out, learning to trust your gut � will tap into more power than you knew you had.

You�ll begin to glimpse, and reach, your full potential. You�ll develop the character that makes a Navy SEAL: discipline, drive, determination, self-mastery, honor, integrity, courage, and leadership. You�ll thrive in a teamwork setting. You�ll learn to laugh and not take your circumstances so seriously. You�ll even know how to functionally train without equipment.

This is the ground-breaking training that increases SEALFIT athletes� overall endurance, work capacity, and toughness. Be someone special. Let�s get started...

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